DailyMail.co.uk – Red meat and two veg can beat hair loss
There are hundreds, if not thousands of articles on diet and hair loss and health — we have to use common sense to interpret its practicality and validity.
This article basically talks about low ferritin levels being bad for hair health. Nothing new here. Another article on that site says “A tomato a day keeps cancer at bay”. If we agree that a tomato is a vegetable, we can beat hair loss and cancer!!! Yes, I know a tomato is technically a fruit, but it is classified as a vegetable in cooking. Let’s not split hairs now.