I’m a male. I just turned fourteen a week ago. I stay up late about to 4 in the morning and wake up at about 12 or 1 in the afternoon. I sometimes eat lunch, and eat dinner. Have a habit of eating things found in the kitchen at random times. I exercise about everyday for the past month (going outside and start punching the boxing bag for about an hour). I take long 1 hour showers in warm/hot water. I play with my hair for about 5 minutes and then stop for about 3 minutes and play with it again. I wash my hair on Sundays, Tuesdays, and Thursdays.
I also have these kind of bumps on my head, I couldn’t see most of them, but the ones I did see were dark brown/black. So here is my question, why is my hair falling out and what do i need to do to make my hair stop falling out?
Get a parent involved, see a good doctor for an examination and a hair bulk measurement, and then listen to what the doctor tells you. I have no way to know what your hair loss is (genetic? stress? allergy?) and so I can’t tell you what it would take to treat it.
Your trips to the kitchen and odd sleeping hours don’t sound too different from many teens. I would have your doctor look at those scalp bumps, though.