Eating chocolate may stave off cardiovascular disease
APAJun 18, 2015648 viewsBritish study finds that regular consumption of chocolate could reduce risk of heart disease and stroke….
Scientists at the University of Aberdeen analysed data of 21,000 participants in the EPIC Norfolk study as well as literature covering chocolate and heart disease. Average chocolate consumption came to seven grams per day, consumption ranging from no chocolate at all (around 20 per cent) to 100 grams per day. 14 per cent of the participants experienced heart disease or stroke during the 12 years the study ran…. Those with the highest daily consumption still showed a 23 per cent reduced risk of stroke. These results held true not only for dark chocolate but also for milk chocolate.
That will be good news for many of our readers who are lovers of chocolate.