Fish Once-a-Week May Protect Against Alzheimer’s

Read the following:

https://www.empr.com/fish-once-a-week-may-protect-against-alzheimers-study-suggests/article/365387/?DCMP=EMC-miscellaneous_rd&CPN=cial,flecmpr&spMailingID=9193223&spUserID=MzA3NTI4ODY1ODQS1&spJobID=360741962&spReportId=MzYwNzQxOTYyS0

If fish is good once a week to build the brain and protect it against Alzheimer’s disease, think fish for your overall diet a few times a week. Over and over again, the value of Omega-3 fatty acids has been seen as a strong plus for our diets. Don’t wait until old age to take the correct dietary steps to enjoy your retirement while you are young.