Exercising After a Hair Transplant – Balding Blog

First of all, a great blog – so thanks and I hope you get lots of patients from it!

I’m a 35 year old male. I had a hair transplant 10 days ago (1400 grafts) and am due to have my stiches out on day 12 (the doctor said that 10 days is ideal – but today’s a Saturday).

I’m a regular gym-goer and would like to know when I can hit the gym to my usual intensity. My doctor said that I should exercise only lightly initially. But I’d like to get back to my usual heavy weights. When would you generally say is safe to lift heavily?

Many thanks!

Exercise after hair transplant surgery is a concern for many people who are physically active and want to get back to their normal routine. You are facing two risks after a hair transplant:

  1. The risk of losing new hair grafts from scratching or rubbing the skin of the recipient area. If the hair and scalp are washed well after surgery, the risk of graft loss after 3-5 days is small, as the risk occurs as long as the scabs are present.
  2. The incision in the donor area, which is primarily closed by sutures or staples. The body takes 3 weeks on average for the wound to be reasonably secure. The healing of the incision of the donor area follows a general wound healing process that is standard no matter where the wound occurs. The process of healing starts from the moment the wound is closed. The body lays down the supportive infrastruture of fibrin from which the stroma for a secure would builds. Any vigorous activity should be avoided within the first week and then any aerobics can be done as long as the wound is not stressed (no heavy weights at all). After 2 weeks, the strength of this newly healed skin is not anywhere close to its final level, but between weeks 5 and 6 it reaches better than 80% internal strength. You can probably start your regular aerobic activities after the first week (the sutures should hold the wound together), but no weight lifting should be undertaken for 4-6 weeks. The process of wound maturation takes up to six months after the surgery.




Related Posts Plugin for WordPress, Blogger...

Balding Forum - Hair Loss Discussion

Hair Loss Information » Taking Biotin to Prevent Hair Loss? – Balding Blog

I am a 22 year old male, and have just recently started noticing minor thinning in the front of my hairline. Male-pattern baldness runs in my family. I consulted a stylist who told me that taking a supplement with Biotin can prevent hairloss. I am not worried about regrowing any hair, as it isn’t a problem yet, only maintaining what I currently have. I ordered 3 month supply of Provillus, which contains both Saw Palmento and Biotin. My plan is to see if it has any effect or not. Is this a good approach and also what else could I do if this doesn’t help?

Why experiment when we know that if the diagnosis of genetic hair loss is confirmed, then finasteride works? Every day, every month, and every year you experiment, you will allow your irreversible hair loss to get worse and worse and worse and worse. Stop playing Russian Roulette. Biotin is no answer to your problems, unless you are deficient of biotin.

Diabetes and Hair Transplant Complication – Hair Loss Information by Dr. William Rassman

I have a related diabetic question and would like your opinion… I am diabetic, and I had a 1000 graft procedure done at a reputable shop. I had a severe complication, my scalp ulcerated, the “skin” just disappeared and left me with a large hole. I then had to have balloons placed under my scalp to stretch the skin and two surgeries under general to close the hole. Do you have any knowledge or experience with such a disaster?

I generally tell my diabetic patients that they are no more at risk from a hair transplant than any other person. I would want to know more about the surgery and what happened at the time of the surgery. This complication is one I have seen before when poor decisions were made at the time of the surgery by inexperienced doctors. I am not saying that this is your situation, but if your doctor was a good and experienced hair transplant doctor, I would probe more about why this happened to you.

Balding Forum - Hair Loss Discussion

Paid advertisements (not an endorsement):


Swelling After a Hair Transplant – Hair Loss Information by Dr. William Rassman

I had really bad swelling three days after my hair transplant. My right eye closed completely. Is this usual?

The swelling we see three days after a hair transplant is dependent swelling, working its way down from the scalp to the face. Clearly it takes time to work its way down.

The other day, a patient called me on the evening of the third day telling me that one ear was an inch away from his head, had shifted in position and was pointing downward. I told him that I did that intentionally so that he would be able to hear ground termites in his older house. I’m joking! Actually, I found out that he slept on the side where his ear had the problem. I blessed him, told him to take two aspirin and it would be better in the morning. Indeed, by morning his ear was fine. Dependent edema!

A few years ago, we did a study on the use of steroids, with small, medium and large dosages used. As the dose went up, the swelling came down both in frequency of occurrence as well as the amount of swelling seen. At the dose we use today (40mgs prednisone daily starting the morning of the surgery and going out 4 days) swelling is rare and significant swelling is even rarer. It was so obvious, the study was stopped and the higher dose became our routine.

Balding Forum - Hair Loss Discussion

Paid advertisements (not an endorsement):


FUE Scarring, Healing, and Other Questions – Hair Loss Information – Balding Blog

  1. will FUE transplanted grafts grow in donor strip scar tissue?
  2. Do you recommend GraftCyte for healing of graft recipient sites?
  3. If a person wanted to have as much hair as possible and not care about having any hair at all on the back and sides of thier head, simulating a rock musician look or marine type cut. Can one successfully FUE that entire area artistically and move it all to the top?
  4. would the tiny dot scars left by the FUE punch eventually be able to tan or blend as not to be too noticeable in person?
  5. And finally if one is nearly totally bald on top – say a 5 vertex – how many grafts will give a thick head of hair on top, not the 50% theory but rather full density, 8000 10,000 or more?

thank you

Block Quote

I will answer your diverse questions in the order you wrote them:

  1. Yes, and it is a good method of revising scars of the scalp and can also be used for bad scars in donor area.
  2. Yes, GraftCyte contains copper peptide with a mild cleansing effect and we recommend using it for post operative patients who have a tendency to hold on to the red color after the surgery. It may enhance the healing of the recipient and donor area (claimed by the manufacturer) and it may be helpful to control scabbing and crusting of incisions.
  3. This is not practical and I doubt that any doctor would do this. We generally FOX-test most of our patients and the result dictates whether the patient would be a good candidate for FUE procedure or not. We do not recommend FUE for the patients with negative FOX (having high transaction rate).
  4. The scar of FUE is usually not noticeable, but it is there and does not contain pigment cells (as a rule) so the hairless spot will be noticed by discriminating eyes if the scalp is shaved.
  5. As a general rule, you need 3000+ grafts (about 6000 hairs if you are Caucasian with average density), to cover an area of the size of an adult hand with a reasonable density. For more density, for those with dark hair and light skin, or very fine straight hair, a redo procedure may become necessary.

T-Gel Shampoo and Recent Hair Transplant – Hair Loss Information by Dr. William Rassman

20 days post operation.

I am a 24 year old male and just had a hair transpant (2000 grafts). Everything seems to be going OK, however, I used a Tar Shampoo (T-Gel) for direct shampooing on the recipient area (twice) before reading that this may interfere with the growth of the grafts. I have switched to another shampoo, however, I am wondering if this has already affected the transplanted area in a negative way.

You can burn the hair below the skin. For a description of the product and its risks read MedicineNet. It would be unusual to negatively impact the new transplants at 20 days. You should go back to the doctor who did your transplants and ask him/her. I generally advise that after a transplant, you use gentle shampoos like baby shampoo, which is safe and will not burn the skin.

Balding Forum - Hair Loss Discussion

Paid advertisements (not an endorsement):


Hair Loss InformationSkin Still Red Months After Hair Transplant – Hair Loss Information – Balding Blog

Hi,

I’ve recently had hair grafts on my temple areas for my male pattern baldness. This was just under 2 months ago. My recovery went as expected, with the graft scabs dropping off after a week. However the skin at these sites is still slightly red (on one side more than the other) and not back to its normal condition. According to all articles I’ve read on recovery, the graft sites should now be back to normal. I’ve spoken to the surgeon about this, and he assures me there’s nothing to worry about. I’m struggling to get an appointment with him to take a look. I’ve also noticed some of that my original hair at the graft sites is thinner than before the operation. I was assured during the pre-op consultation that my existing hair wasn’t at risk from the operation. Any advice for me? Is this something I should be worried about?

Thanks

Block Quote

Occasional redness that lasts beyond 2 months is seen on men who are histamine positive to a scratch test. This person will eventually see the redness fade, but it could take up to 6 months to get there. With regard to shock hair loss (that sounds like what you experienced), in men this hair does not usually come back, but hopefully the new hair will be enough to compensate for the shock loss when it grows in. I am frankly surprised how many people tell me that they can not get help from the doctors who transplanted them. I have never had that complaint and even those of you who are not my patients that write to me via this site get timely, responsive answers.

Hair Loss Information25 Days After Surgery, There Was Blood On My Pillow from My Donor Area – Hair Loss Information – Balding Blog

I recently had a hair transplant ( 25 ) days ago. I had a trichophytic closure in the back and other than itchyness i haven’t had any problems. But today ( 25 days post op ) I woke up and my donor suture are in back bleed a little on my pillow ( dime worth ). I have been obsessively carefull and have not done anything remotely athletic or strenuous since surgery. Why did this happen? The only thing i could think of is i sleeped high on my pillow and slowly slide down. Do i need to do anything different? Should i have it looked at? Ultimately my concern is, is this going to effect the healing / scaring in the end? Is it possible that just by sleeping wrong / sliding down my pillow could stretch apart my donor area and produce a bigger / wider scar this long after surgery.

FYI my sutures were removed 11 days after surgery.

Block Quote

You need to be evaluated by your doctor. I can not guess what is happening to you, but I could write a small book on the things that can cause donor bleeding, including infection, suture reactions to deep sutures, folliculitis, etc.

So please, go back to your doctor. If I was your doctor, I would be responsive and concerned and would want to see you myself.

Months After Transplant, Hair Became Thinner – Hair Loss Information – Balding Blog

Dear Dr Rassman
First of all i would like to thank you for the great support you have been providing.

I am 27 year male. I had my hair line done(1400 grafts) 5 Months ago in LA. Around 4 months after the surgery i had good number of hair on the left side. But with in last 1 month i have noticed that my hair have become thinner in this region. Is it possible that i have lost few newly transplanted hair. And also i do not see much hair (not even baby hair on the right side). I am a social smoker i smoke between three or five cigarettes a week. Does this has any thing to do with poor hair growth .

Thank you very much for your advise.
Regards

Block Quote

Patients react differently to their newly transplanted hair. In some people, the transplanted hairs completely fall out before regrowing after a few months. In rare times, they grow and keep growing after a hair transplant. The final results of a transplant must be assessed no sooner than 8 months from the time of surgery, because you want styling length to about 1 1/2 inches to see the benefits of the new hair. Your thinning may have been part of the initial shock loss and may grow it back (I recommend that my patients use Propecia to reduce the risk of shock loss). With a good surgical technique more than 90 percent of your grafts are expected to take.

Smoking, as we discussed several times here before, is bad for your overall health and decreases blood micro-circulation in tissues, possibly contributing to poor wound healing. Proper wound healing is essential for the transplanted grafts to ‘take’. Smoking may potentially stop the growth of implanted grafts and in your case you may have lost some of the grafts as a result of that. Again, most patients who have less than targeted results from transplant are smokers. Maybe it is a good time for you to quit smoking. See the doctor who did your hair transplants and hold him accountable to give you the direct answers to your questions with you in the same room. If I were your doctor, I would want you in front of me at about the 8th month after the surgery.

16 Days Post-Procedure, I Still Have Scabs – Hair Loss Information – Balding Blog

Hello,
I am a 34 year old male and it’s been 16 days since my Hair Transplant of 1200 grafts. I still have scabs. I have been very gentle with washing, but am currently allowing the full pressure of the shower head. I have not scrubbed my scalp the way I normally would prior to surgery. Today, I lightly rubbed and picked a scab with the hair attached. It came off pretty easily. Was this the graft? Did I lose the future hair?

Can I start scrubbing my scalp at this point? My doctor recommended waiting 1 more week (3 weeks total) before washing and combing my hair as I did prior to surgery. What is your recommendation? And did I lose my hair graft? I am eager to get back to normal life. Thank you for any help.

Block Quote

Patients may generate scabs after surgery. It is best to wash them off before they get ‘rooted’. When they are not washed off immediately, they may last for days. I have even seen patients who do not wash well and have their scabs last for weeks. Pulling off scabs during washing and styling is one of the most common causes of losing a graft after transplant, although I would doubt that it would occur 16 days out. We did a careful study to determine when the vulnerability of graft loss ends and we found out that the existence of scabs parallels that risk. Study shows that pulling grafts can remove the whole graft any time during the first 10 days, at which time the scabs usually fall off with reasonably vigorous washing.

When fully healed, the follicle becomes part of the recipient skin and will keep its ability to generate new hair. You are well beyond day 10 and it is unlikely that you will lose your graft at this point in time. Let shampoo stay on your wet hair for 10 minutes or so, then rub the scabs gently with your fingers and the scabs will fall off.