Can you be ‘Fat but Fit”

The answer is no. In an analysis of 500,000 people in Europe (ref:new Scientist August 19th issue), people who were fat, controlled their blood pressure, cholesterol, blood sugar and exercised, still had a 26% increase in the risk of heart disease and heart attacks. The message is clear, being overweight can kill you!

Leave a Reply

Your email address will not be published. Required fields are marked *